Stefanie Senior RD

Nutrition Consulting Services

Fight the signs of aging

The older we get, the more we want to slow time and delay the natural aging process. Over time, concerns about weight, skin, hair, pain, memory and chronic disease surface. If you want to feel and look your best and … Read more

Get the Scoop on Trendy Diets

If you are like many people, you will experience that burst of motivation that comes early January to set a New Year’s resolution to eat healthy and exercise. Before you decide on a plan of action, do your research to … Read more


Hello everybody!

For those of you that don’t know me,  I am a registered dietitian, health and weight loss coach and professional speaker that specializes in weight and healthy lifestyle management. I run a private nutrition consulting practice downtown Toronto

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