Stefanie Senior RD

Nutrition Consulting Services

With your own certified nutritionist, your weight goals will soon be a reality.

There are a lot of ways people attempt to lose weight. Obviously, dieting comes to mind immediately. Everything from crash diets to trendy food plans to holistic approaches can be used to try to get rid of that spare tire. Most people also add in some kind of exercise plan as well. Maybe they even join the gym or purchase some fitness equipment.

Unfortunately, most people won’t see the results they so desperately want. In many cases, their goals are actually extremely important as they will equal the difference between living a long, happy life and trudging through it one unhealthy step at a time.

Most people require additional knowledge to eat in such a way that will help them lose weight in a healthy manner. Diet is actually a technical subject, so this makes sense. Unless you went to school for it, you probably don’t have the knowledge to do anything but wind up with a “one-size-fits-all” diet and hope for the best.

These days, more and more people understand how much a certified nutritionist in Ontario can help them get through any weight loss challenges standing in their way. If you’re not convinced, look into hiring Stefanie Senior. She has a degree in science and psychology, is a professor at the Centre for Hospitality Culinary Arts at George Brown College and is a sought after expert in the media on the topics of diet and nutrition.

To learn more about how Stefanie Senior has helped people just like you achieve their nutrition and weight loss goals, call her today at 416-879-4691.

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